ATEM bewusst gegen SCHMERZEN und ANGST einsetzen So funktioniert’s: Atme bewusst langsam durch die Nase tief in den unteren Bauch ein. Halte die Luft kurz an. Lass die Luft dann ruhig und gleichmässig durch den Mund wieder raus. Finde einen gleichmäßigen Rhythmus. Ideal sind etwa 5–6 Atemzüge pro Minute. Noch stärker wird’s, wenn du die […]

3 magic remedies for tattoo pain Tattooing can be an exciting experience, but the pain prevents many from enjoying the session in a relaxed way. Did you know that your body possesses three natural „magic remedies“ that help you reduce pain and make the experience more pleasant? In this post, you'll learn how ADRENALINE, ENDORPHINS and DOPAMINE can [...]

Reducing Tattoo Pain: The Best Tips for Painless Tattooing The most effective anti-pain tips for your tattoo session A tattoo is more than just an image on your skin. It's an intense, personal experience. Something that belongs only to you and that you go through entirely on your own. And yes, a certain amount of pain is part of it. The biggest [...]